There is a ton of incredibly promising research done on intermittent fasting. Intermittent fasting is the practice of alternating periods of eating and fasting, which has recently emerged as an effective therapeutic strategy for improving multiple cardio-metabolic and chronic diseases

Lack of guidance in diets and exercise has adverse effects too. Eating very less or having long gaps between meals can get the body confused into a famine situation.

Extensive research has gone into this concept; none more so than the doctors associated with TRAN, who concluded, without an iota of doubt, chronic conditions can be cured. Doctors, worldwide, maintain a similar point of view on this subject. While medication may provide a short-term relief, it cannot assure any long term benefit, whatsoever. Research also suggests that not all IF approaches are the same, and some are actually very reasonable, effective, and sustainable, especially when combined with a nutritious and a wholesome diet suited to your genetic make-up and body type.

We are a team of doctors and nutritionists specialising in Diabetic care , chronic disease & Bariatric Medicine. With our nutritional interventions & lifestyle changes, we have been able to help people reverse conditions like

  • Obesity
  • There is a lack of a multi-professional approach for assessing and treating patients with obesity. Obese patients often have complex medical, psychological and social needs. The lack of coordinated care for patients with extreme and complex obesity is hampered by inadequate formal training and experience in the management of this patient group. Therefore, to address this need, our team developed physicians specialising in obesity who work within a multi-professional team, to manage patients with extreme and complex obesity

  • Diabetes (Type2)
  • Experts in the fields of diabetes and lifestyle medicine via thorough research in the scientific literature that supports the treatment, reversal and prevention of type 2 diabetes and insulin resistance. They help you in the the application of these methods and offer guidelines to enable you to successfully make changes to your lifestyle to treat, reverse and preventing type 2 diabetes and insulin resistance.

  • Hypertension
  • High blood pressure (or hypertension) has become one of the most-prevalent lifestyle diseases in the present century. Therefore having a fairly good diet and managing your weight is is quintessential. Higher amounts of fat in the body tend to accumulate in the blood vessels and make them inflexible, thus contributing to the raise in pressure. Our team can help you make subtle but permanent changes in your lifestyle to help control high BP.

  • Fatty Liver
  • Fatty Liver disease (NAFLD) is a growing epidemic, and a growing cause of liver destruction. it is mainly adietary disease, and therefore, the treatment involves fixing the diet. Our team has helped many to reverse this condition by weight monitoring and consumption of right and good fats.

  • PCOS/PCOD
  • Infertility and PCOS are fairly recent additions to the plethora of the existing chronic diseases. The main cause is hyperinsulinemia - a condition similar to prediabetes. Not all PCOS women are overweight, and not all overweight women have PCOS. Out team firmly believes that the answer is not always in a hormonal pill. Our fasting and dietary interventions including low carbohydrate diets have conclusively helped women affected by polycystic ovarian syndrome (PCOS)